Wellness, Integrative Health & Wellbeing

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Wellness is associated with holistic/integrative health that encompasses a variety of multi-disciplined therapies that is also inclusive with various global traditional healing systems. Many of these therapies have been individual certificates and practiced by a multitude of practitioners in holistic health, as well as part of the scope of practice of massage therapists and combined with many other allied health and integrative/holistic professions/disciplines.

Integrative health encompasses depth of education within various perspectives of knowledge that empowers people to improve their physical, mental and spiritual well-being.

The College’s Wellness program provide instruction needed to succeed in the field of holistic/integrative health, wellness and well-being. Learn the educational foundation, individualized implementation, richly diverse and multidisciplined background in order to gain tools that will prove to be a life changing and an informative journey of self-discovery to achieve balance for optimal health and well-being. This knowledge will enable depth of understanding, expand awareness and examine cultural heritage within a variety of traditional healing perspectives, empowering people to make more informed decisions regarding lifelong health, healing and wellness.

Career Outlook

Health, integrative health and wellness practitioners work in an array of settings, both private and public, such as private offices, medical facilities, spas, hospitals, fitness centers, wellness centers, integrative health facilities, and sports organizations among many other environments.

Demand for health and wellness professionals is much higher than average, with a projected employment growth rate of 21.6% over the next decade according to the U.S. Department of Labor. In California, support medical services, aides and assistants make an average of $34,080 and all other healthcare support workers average wage of $48,500 per year according to the Bureau of Labor Statistics.

Career Opportunities

Entry Level (Broad base of opportunities): Chiropractic offices, fitness centers, physical therapy offices, wellness centers, sports injury clinics, recreational centers, rehabilitation centers, integrative medicine clinics/practices, health and wellness business and/or practices among others.

Existing Credentials: Addition to existing practice, licensure and/or certification, professional development to enhance skill sets to increase marketability as well as maintaining licensure and certifications in various integrative and allied healthcare disciplines/professions and service related professions.

Examples: allied health disciplines, kinesiology, personal training, nutritional consultants, wellness professions, practitioners and coaches, massage therapists, sports therapist, yoga and Pilates instructors, athletic trainers, kinesiotherapists, exercise physiologists, integrative health practitioners, manual therapists, acupuncturists, Ayurveda practitioners, among a wide variety of other healthcare and integrative/holistic health professionals.

Wellness Advisory Board Members

Names Affiliation
Jennifer Bennett Thrive Community Wellness
Michelle Dyer Health Coach & Nutrition Consultant
Dr. Kate Egan Kali Wellness, Owner
Cheryl Fromholzer Gathering Thyme
Matthew Gee Kinesiologist, San Francisco State Mashouf Wellness Center Former Lead
Ashley Hathaway SF Nutritional Therapy, Owner
Dr. Richard Harvey SFSU Professor, Institute for Holistic Health Studies
Elyse Jansen Tenderloin Neighborhood Development Cooperation
Kelli Johnson Calistoga Spa and Hot Springs
Lenean LaRoche SenSpa, Owner
Don Miralles Kinesiologist Alumni, Chiropractic Candidate, Former Massage Envy
Kathy Nelsen Kabuki Springs & Spa
Katja Simona Pilates Studio, Owner
Heather Stewart Cavillo Point – The Lodge at the Golden Gate: Healing Arts Services
Carolyn Targue UCSF Osher Center for Integrative Medicine
Nina Weil Energy Healing & Wellness Coaching, Owner
Atava Garcia Swiecicki Registered Herbalist, Educator, Author
Office Information

Location: Building 4-134
Email: wimmerr@smccd.edu
Phone: (650) 738-4475

Spring 2025 Courses  |  Fall 2024 Courses

Type Status Title Days Time Instructor
Online Class OPEN WELL 709 - 48113 - Aromatherapy: Principles & App
WELL 709 Aromatherapy Principles and Applications

Explores aromatherapy and its therapeutic use of essential oil physiological functions, plant profiles, purity, and safety. The study of selecting essential oils, dilutions with carrier oils and blending is focused on their therapeutic properties associated with specific systems.

Units: 4
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 64-72
  • Homework hours/semester: 128-144
Prerequisites: None
Corequisites: None
TBA Wimmer, R
Online Class OPEN WELL 711 - 46475 - Sports Med Injuries Prevention
WELL 711 Sports Medicine and Manual Therapy

Introduction to the theory and practice of various manual therapy techniques used in sports medicine, including sports massage, trigger point, neuromuscular therapy, and facilitated stretching among others. Emphasis is on critical assessment skills for common conditions/injuries and evaluation to determine the treatment strategy for implementing manual therapy, physical medicine modalities and rehabilitation.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 48-54
  • Homework hours/semester: 96-108
Prerequisites: None
Corequisites: None
TBA Wimmer, R
Online Class OPEN WELL 718 - 46521 - Stress Management Techniques
WELL 718 Stress Management Techniques for Health and Wellness

Exploring stress management techniques providing support when dealing with challenging situations associated with every-day stress. Learning the sources of stress, physiological implications, prevention and various stress reducing techniques. Meditation, breathing, and guided visualization techniques, among other stress reduction modalities.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 48-54
  • Homework hours/semester: 96-108
Prerequisites: None
Corequisites: None
Transfer Credit: CSU (CSU GE Area E1)
TBA Egan, C
Online Class OPEN WELL 718 - 48619 - Stress Management Techniques
WELL 718 Stress Management Techniques for Health and Wellness

Exploring stress management techniques providing support when dealing with challenging situations associated with every-day stress. Learning the sources of stress, physiological implications, prevention and various stress reducing techniques. Meditation, breathing, and guided visualization techniques, among other stress reduction modalities.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 48-54
  • Homework hours/semester: 96-108
Prerequisites: None
Corequisites: None
Transfer Credit: CSU (CSU GE Area E1)
TBA Staff,
Online Class OPEN WELL 720 - 48114 - Energy Medicine: Foundation &
WELL 720 Energy Medicine: Foundation and Therapies

An introductory overview exploring the field of energy medicine, various related energy healing therapies and the associated research. These therapies fall under the umbrella Holistic, Complementary, Alternative and Integrative Medicine professions.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 48-54
  • Homework hours/semester: 96-108
Prerequisites: None
Corequisites: None
TBA Wimmer, R
Online Class OPEN WELL 722 - 48119 - Integrative Therapy-Sports Med
WELL 722 Integrative Therapies in Sports Medicine & Rehabilitation

Designed to explore and develop progressive rehabilitation/therapeutic modalities that include traditional and integrative approaches to rehabilitation to enhance the repair and recovery of injuries in athletes and non-athletes alike.

Units: 2
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 32-36
  • Homework hours/semester: 64-72
Prerequisites: None
Corequisites: None
TBA Wimmer, R
Online Class OPEN WELL 728 - 48620 - Fundamntal Food AgingLongevity
TBA Egan, C
Online Class OPEN WELL 730 - 45301 - Meditation Techniques Multicul
WELL 730 GLOBAL PERSPECTIVES OF MEDITATION (3)
(Pass/No Pass or letter grade.)
Hours/semester: 48-54 lecture. Recommended: Eligibility for ENGL 846 or ESOL 400, or equivalent.
Exploring different global perspectives of meditation that foster self-discovery and expand personal awareness of the health and healing benefits. Designed for the beginning meditator to the healing professional, implementation of various meditation approaches that an individual can choose to practice to fit their lifestyle needs for overall health and healing.

TBA Wimmer, R
Online Class OPEN WELL 732 - 46520 - Intro to Qigong/Qi Gong
TBA Wimmer, R
Online Class OPEN WELL 740 - 45300 - Conscious Eating
WELL 740 CONSCIOUS EATING: A SUSTAINABLE APPROACH TO HEALTH AND HEALING (3)
(Pass/No Pass or letter grade.)
Hours/semester: 48-54 lecture. Recommended: Eligibility for ENGL 846 or ESOL 400, or equivalent.
Explores the connection between health and eating from various cultural perspectives. Demystifying food used for healing from global medicinal perspectives comparing similarities and differences. Encompassing dynamic relationships between the food we eat, our consciousness, attitudes, and the environment in which we live and how it relates to our health. Providing greater clarity and more informed choices promoting a sustainable approach to health and healing.

TBA Wimmer, R
Online Class OPEN WELL 760 - 43480 - Intro to Holistic Health/Med

WELL 760 INTRODUCTION TO HOLISTIC, COMPLEMENTARY, AND INTEGRATIVE HEALTH/MEDICINE (3)
(Pass/No Pass or letter grade.)
Hours/semester: 48-54 lecture. Recommended: Eligibility for ENGL 846 or ESOL 400, or equivalent.
Interdisciplinary survey of various holistic health disciplines, their history, philosophy, theory, and practice in complementary and integrative medicine (CIM) currently used in the United States. Topics may include osteopathic, chiropractic, naturopathic, homeopathic, mind-body medicine, acupuncture, yoga, massage, and meditation, among others. Overview of research, increasingly showing efficacy, for many of these associated therapies. Transfer credit: CSU.

TBA Egan, C
View all Wellness Courses in Catalog

The Skyline College Wellness Program is excited about the unique focus of our department and developing new certificates on diverse topics in holistic/integrative health, wellness and well-being!

Check out our current courses; certificates featuring these topics are currently in development.

Courses in Integrative Health & Wellness

Courses in Meditation, Ethnomedicine, & Cultural Healing Traditions

Courses in Whole Foods, Medicinal Plants, Herbal Medicine/Studies & Ethnobotany

Courses in Sports Medicine, Integrative Therapies & Rehabilitation:

Primary Contact

Ronda Wimmer
Ronda Wimmer (Wellness Professor)
Business, Education and Professional Programs-Wellness Program
wimmerr@smccd.edu More details »

Department Faculty

Catherine Egan
Catherine Egan (Adjunct Faculty)
Business, Education and Professional Programs-Wellness Program
eganc@smccd.edu More details »

Dean & Division Assistant

Angelica Gorostiza
Angelica Gorostiza (Division Assistant)
Business, Education and Professional Programs-Division Office
gorostizaa@smccd.edu More details »
Michael Kane
Michael Kane (Dean of Business, Education and Professional Programs)
Business, Education and Professional Programs-Division Office
kanem@smccd.edu More details »