National Suicide Prevention Lifeline:
Call 800-273-8255
Experiencing a mental health crisis?
If you are experiencing a mental health crisis after hours, here are some resources to help you.
All are free and 24/7.
Crisis Text Line:
Text ‘Courage’ to 741-741
You can also reach out on WhatsApp or Facebook Messenger.
TimelyCare: www.skylinetalknow.com
App-based 24/7 access to therapist, meant not for long term (15-20 minute sessions), but for those times you might need to speak with a professional about a particular issue.
Trevor Project: www.thetrevorproject.org
24/7 support for LGBTQ youth. Can call, text, or instant message.
Call: 1-866-488-7386
SMS: 678-678
San Mateo County Crisis Line:
Call 650-579-0350
If you need immediate help,
Call 911