Courses

Summer 2014 Courses | Fall 2014 Courses


Type Status Title Days Time Instructor
Day Class   CLASS OVER ADAP 358 - 54109 - Adapted Strength Development

ADAP 358 ADAPTED STRENGTH DEVELOPMENT (.5-1 or .5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 lab hours for each .5 unit for variable sections; minimum of 24 lab hours for .5 unit sections; minimum of 48 lab hours for 1 unit sections. Prerequisite: Physician’s recommendation or assignment by the College Health Counselor or Division Dean (on recommendation of instructor). Corequisite: Concurrent enrollment in ADAP 349, 357 or 359.

An introduction to the discipline of Physical Education through strength development in the context of an individual's physical, intellectual and/or affective abilities and limitations. Topics will include equipment use, etiquette, safety, nutrition, and techniques related to strength training for individuals with disabilities. Variable unit sections are open entry. May be repeated for competency and continued evaluation of improvement. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Chandler,C
Day Class   CLASS OVER ADAP 358 - 54109 - Adapted Strength Development

ADAP 358 ADAPTED STRENGTH DEVELOPMENT (.5-1 or .5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 lab hours for each .5 unit for variable sections; minimum of 24 lab hours for .5 unit sections; minimum of 48 lab hours for 1 unit sections. Prerequisite: Physician’s recommendation or assignment by the College Health Counselor or Division Dean (on recommendation of instructor). Corequisite: Concurrent enrollment in ADAP 349, 357 or 359.

An introduction to the discipline of Physical Education through strength development in the context of an individual's physical, intellectual and/or affective abilities and limitations. Topics will include equipment use, etiquette, safety, nutrition, and techniques related to strength training for individuals with disabilities. Variable unit sections are open entry. May be repeated for competency and continued evaluation of improvement. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Chandler,C
Day Class   CLASS OVER ADAP 359 - 54111 - Balance/Functional Movement...
ADAP 359 BALANCE AND FUNCTIONAL MOVEMENT FOR THE PHYSICALLY LIMITED (.5-1 or 1) (Pass/No Pass or letter grade.)

Minimum of 48 lab hours for 1 unit sections; minimum of 24 lab hours for each .5 unit for variable sections. Corequisite: Concurrent enrollment in ADAP 348, 356 or 358.

Assessment and training to enhance coordination, balance and neuromuscular function. Emphasis on functional movement, movement efficiency resulting in improved posture, and functional movement experiences. Variable unit sections are open entry. May be repeated for competency and continued evaluation of improvement. Transfer credit: UC; CSU (E2).

TBA Chandler,C
Day Class   CLASS OVER ADAP 359 - 54111 - Balance/Functional Movement...
ADAP 359 BALANCE AND FUNCTIONAL MOVEMENT FOR THE PHYSICALLY LIMITED (.5-1 or 1) (Pass/No Pass or letter grade.)

Minimum of 48 lab hours for 1 unit sections; minimum of 24 lab hours for each .5 unit for variable sections. Corequisite: Concurrent enrollment in ADAP 348, 356 or 358.

Assessment and training to enhance coordination, balance and neuromuscular function. Emphasis on functional movement, movement efficiency resulting in improved posture, and functional movement experiences. Variable unit sections are open entry. May be repeated for competency and continued evaluation of improvement. Transfer credit: UC; CSU (E2).

TBA Chandler,C
Day Class   IN
PROGRESS
FITN 107 - 54654 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Corsiglia,K
Day Class   IN
PROGRESS
FITN 107 - 54654 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Corsiglia,K
Day Class   IN
PROGRESS
FITN 107 - 54654 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Corsiglia,K
Day Class   IN
PROGRESS
FITN 107 - 54654 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Corsiglia,K
Day Class   IN
PROGRESS
FITN 107 - 54655 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Link,D
Day Class   IN
PROGRESS
FITN 107 - 54655 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Link,D
Day Class   IN
PROGRESS
FITN 107 - 54655 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Link,D
Day Class   IN
PROGRESS
FITN 107 - 54655 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Link,D
Evening Class   IN
PROGRESS
FITN 107 - 54656 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Haddon,J
Evening Class   IN
PROGRESS
FITN 107 - 54656 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Haddon,J
Evening Class   IN
PROGRESS
FITN 107 - 54656 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Haddon,J
Evening Class   IN
PROGRESS
FITN 107 - 54656 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

M TBA Haddon,J
Evening Class   IN
PROGRESS
FITN 107 - 54836 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Salahuddin,R
Evening Class   IN
PROGRESS
FITN 107 - 54836 - Intercollegiate Fitness
FITN 107 INTERCOLLEGIATE FITNESS (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester plus 16 hours by arrangement/semester for classes less than or equal to 1.0 unit and 32 hours by arrangement/semester for classes greater than 1.0 unit.

Intended for in-season varsity athletes to maintain fitness during their intercollegiate season. Strength training, cardiovascular conditioning, flexibility, injury prevention, psychological preparation and nutrition will be emphasized. (May be taken four times for a maximum of eight units.) Transfer credit: UC; CSU.

TBA Salahuddin,R
Day Class   CLASS OVER FITN 116.1 - 54840 - Body Conditioning I
FITN 116.1 BODY CONDITIONING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. Transfer credit: UC; CSU (E2)

M T W Th 10:30am-12:35pm Harris,E
Day Class   CLASS OVER FITN 116.1 - 54840 - Body Conditioning I
FITN 116.1 BODY CONDITIONING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction and personal fitness program development on a beginning level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at a beginning level. Transfer credit: UC; CSU (E2)

M T W Th 10:30am-12:35pm Harris,E
Day Class   CLASS OVER FITN 116.2 - 54841 - Body Conditioning II
FITN 116.2 BODY CONDITIONING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction and personal fitness program development on an intermediate level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at an intermediate level. Transfer credit: UC; CSU (E2)

M T W Th 10:30am-12:35pm Harris,E
Day Class   CLASS OVER FITN 116.2 - 54841 - Body Conditioning II
FITN 116.2 BODY CONDITIONING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction and personal fitness program development on an intermediate level. Emphasis on various stretching and flexibility methods, the design of individual strength programs, and latest information of scientific application to developing aerobic fitness and wellness at an intermediate level. Transfer credit: UC; CSU (E2)

M T W Th 10:30am-12:35pm Harris,E
Evening Class  Online Class IN
PROGRESS
FITN 199.1 - 54843 - Interactive Cardio Fitness I
FITN 199.1 INTERACTIVE CARDIOVASCULAR FITNESS I (2)

(Pass/No Pass or letter grade.)

Minimum of 16 lecture hours and 48 lab hours/semester.

A beginning level fitness course utilizing technology to verify performance via self-reported cardiovascular exercise, assignments, testing and discussion. Students will learn to improve fitness through the use of cardiovascular exercise. Students are required to have an iPod Nano and Nike + iPod Sport Kit or Nike + Sportband. Transfer credit: UC; CSU (E2).

TBA Corsiglia,K
Evening Class  Online Class IN
PROGRESS
FITN 199.1 - 54843 - Interactive Cardio Fitness I
FITN 199.1 INTERACTIVE CARDIOVASCULAR FITNESS I (2)

(Pass/No Pass or letter grade.)

Minimum of 16 lecture hours and 48 lab hours/semester.

A beginning level fitness course utilizing technology to verify performance via self-reported cardiovascular exercise, assignments, testing and discussion. Students will learn to improve fitness through the use of cardiovascular exercise. Students are required to have an iPod Nano and Nike + iPod Sport Kit or Nike + Sportband. Transfer credit: UC; CSU (E2).

TBA Corsiglia,K
Evening Class  Online Class IN
PROGRESS
FITN 199.1 - 54843 - Interactive Cardio Fitness I
FITN 199.1 INTERACTIVE CARDIOVASCULAR FITNESS I (2)

(Pass/No Pass or letter grade.)

Minimum of 16 lecture hours and 48 lab hours/semester.

A beginning level fitness course utilizing technology to verify performance via self-reported cardiovascular exercise, assignments, testing and discussion. Students will learn to improve fitness through the use of cardiovascular exercise. Students are required to have an iPod Nano and Nike + iPod Sport Kit or Nike + Sportband. Transfer credit: UC; CSU (E2).

TBA Corsiglia,K
Evening Class  Online Class IN
PROGRESS
FITN 199.1 - 54843 - Interactive Cardio Fitness I
FITN 199.1 INTERACTIVE CARDIOVASCULAR FITNESS I (2)

(Pass/No Pass or letter grade.)

Minimum of 16 lecture hours and 48 lab hours/semester.

A beginning level fitness course utilizing technology to verify performance via self-reported cardiovascular exercise, assignments, testing and discussion. Students will learn to improve fitness through the use of cardiovascular exercise. Students are required to have an iPod Nano and Nike + iPod Sport Kit or Nike + Sportband. Transfer credit: UC; CSU (E2).

TBA Corsiglia,K
Day Class   CLASS OVER FITN 201.1 - 54844 - Weight Training I
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Chandler,C
Day Class   CLASS OVER FITN 201.1 - 54844 - Weight Training I
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Chandler,C
Evening Class   CLASS OVER FITN 201.1 - 54845 - Weight Training I
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Evening Class   CLASS OVER FITN 201.1 - 54845 - Weight Training I
FITN 201.1 WEIGHT TRAINING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Day Class   CLASS OVER FITN 201.2 - 54846 - Weight Training II
FITN 201.2 WEIGHT TRAINING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Chandler,C
Day Class   CLASS OVER FITN 201.2 - 54846 - Weight Training II
FITN 201.2 WEIGHT TRAINING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Chandler,C
Evening Class   CLASS OVER FITN 201.2 - 54850 - Weight Training II
FITN 201.2 WEIGHT TRAINING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Evening Class   CLASS OVER FITN 201.2 - 54850 - Weight Training II
FITN 201.2 WEIGHT TRAINING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Evening Class   CLASS OVER FITN 201.3 - 54851 - Weight Training III
FITN 201.3 WEIGHT TRAINING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an advanced intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Evening Class   CLASS OVER FITN 201.3 - 54851 - Weight Training III
FITN 201.3 WEIGHT TRAINING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an advanced intermediate level in lifts and protocols of weight training. Emphasis on form and techniques, safety procedures and strength values of weight lifting using barbells, weight machines and similar equipment. Transfer credit: UC; CSU (E2).

T Th 5:10pm-7:15pm Marquez,R
Day Class   CLASS OVER FITN 301.1 - 54859 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W 9:00am-10:15am Corsiglia,K
Day Class   CLASS OVER FITN 301.1 - 54859 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W 9:00am-10:15am Corsiglia,K
Day Class   CLASS OVER FITN 301.1 - 54862 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Corsiglia,K
Day Class   CLASS OVER FITN 301.1 - 54862 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Corsiglia,K
Evening Class   CLASS OVER FITN 301.1 - 54865 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Evening Class   CLASS OVER FITN 301.1 - 54865 - Spinning I
FITN 301.1 SPINNING I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Day Class   CLASS OVER FITN 301.2 - 54863 - Spinning II
FITN 301.2 SPINNING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Corsiglia,K
Day Class   CLASS OVER FITN 301.2 - 54863 - Spinning II
FITN 301.2 SPINNING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Corsiglia,K
Evening Class   CLASS OVER FITN 301.2 - 54866 - Spinning II
FITN 301.2 SPINNING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Evening Class   CLASS OVER FITN 301.2 - 54866 - Spinning II
FITN 301.2 SPINNING II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Day Class   CLASS OVER FITN 301.3 - 54861 - Spinning III
FITN 301.3 SPINNING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An advanced intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W 9:00am-10:15am Corsiglia,K
Day Class   CLASS OVER FITN 301.3 - 54861 - Spinning III
FITN 301.3 SPINNING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An advanced intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M T W 9:00am-10:15am Corsiglia,K
Evening Class   CLASS OVER FITN 301.3 - 54867 - Spinning III
FITN 301.3 SPINNING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An advanced intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Evening Class   CLASS OVER FITN 301.3 - 54867 - Spinning III
FITN 301.3 SPINNING III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An advanced intermediate level aerobic exercise performed on a stationary racing bicycle and done to high-cadence music. An exciting and fast-paced workout to lose body weight or improve aerobic conditioning. Transfer credit: UC; CSU (E2).

M W 5:10pm-7:15pm Harris,E
Day Class   CLASS OVER FITN 304.1 - 54853 - Walking Fitness I
FITN 304.1 WALKING FITNESS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Students gain a beginning level understanding of cardiovascular fitness through walking. Students will evaluate their individual levels of cardiovascular fitness and develop a beginning level personal walking program. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Nomicos,D
Day Class   CLASS OVER FITN 304.1 - 54853 - Walking Fitness I
FITN 304.1 WALKING FITNESS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Students gain a beginning level understanding of cardiovascular fitness through walking. Students will evaluate their individual levels of cardiovascular fitness and develop a beginning level personal walking program. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Nomicos,D
Day Class   CLASS OVER FITN 304.2 - 54854 - Walking Fitness II
FITN 304.2 WALKING FITNESS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Students gain an intermediate level understanding of cardiovascular fitness through walking. Students will evaluate their individual levels of cardiovascular fitness and develop an intermediate level personal walking program. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Nomicos,D
Day Class   CLASS OVER FITN 304.2 - 54854 - Walking Fitness II
FITN 304.2 WALKING FITNESS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Students gain an intermediate level understanding of cardiovascular fitness through walking. Students will evaluate their individual levels of cardiovascular fitness and develop an intermediate level personal walking program. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Nomicos,D
Day Class   CLASS OVER FITN 305.1 - 54856 - Cardio Development-Running I
FITN 305.1 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through beginning level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 305.1 - 54856 - Cardio Development-Running I
FITN 305.1 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through beginning level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 305.2 - 54857 - Cardio Development-Running II
FITN 305.2 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through intermediate level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 305.2 - 54857 - Cardio Development-Running II
FITN 305.2 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through intermediate level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 305.3 - 54858 - Cardio Development-Running III
FITN 305.3 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through advanced intermediate level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 305.3 - 54858 - Cardio Development-Running III
FITN 305.3 CARDIOVASCULAR DEVELOPMENT - RUNNING EMPHASIS III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in methods to achieve total fitness through advanced intermediate level cardiovascular activities with emphasis on running. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Fitzgerald,M
Day Class   CLASS OVER FITN 332.1 - 54868 - Stretching and Flexibility I
FITN 332.1 STRETCHING AND FLEXIBILITY I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning course designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Watters,C
Day Class   CLASS OVER FITN 332.1 - 54868 - Stretching and Flexibility I
FITN 332.1 STRETCHING AND FLEXIBILITY I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

A beginning course designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Watters,C
Day Class   CLASS OVER FITN 332.2 - 54869 - Stretching and Flexibility II
FITN 332.2 STRETCHING AND FLEXIBILITY II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level course designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Watters,C
Day Class   CLASS OVER FITN 332.2 - 54869 - Stretching and Flexibility II
FITN 332.2 STRETCHING AND FLEXIBILITY II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

An intermediate level course designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Transfer credit: UC; CSU (E2).

M T W Th 12:45pm-2:50pm Watters,C
Day Class   CLASS OVER FITN 334.1 - 54872 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Simmers,K
Day Class   CLASS OVER FITN 334.1 - 54872 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Simmers,K
Day Class   CLASS OVER FITN 334.1 - 54875 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

T Th 12:45pm-2:50pm Steele,A
Day Class   CLASS OVER FITN 334.1 - 54875 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

T Th 12:45pm-2:50pm Steele,A
Evening Class   CLASS OVER FITN 334.1 - 54878 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

M W 7:20pm-9:25pm Simmers,K
Evening Class   CLASS OVER FITN 334.1 - 54878 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

M W 7:20pm-9:25pm Simmers,K
Evening Class   CLASS OVER FITN 334.1 - 54881 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Evening Class   CLASS OVER FITN 334.1 - 54881 - Yoga I
FITN 334.1 YOGA I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for all ages and abilities. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Day Class   CLASS OVER FITN 334.2 - 54873 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Simmers,K
Day Class   CLASS OVER FITN 334.2 - 54873 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Simmers,K
Day Class   CLASS OVER FITN 334.2 - 54876 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

T Th 12:45pm-2:50pm Steele,A
Day Class   CLASS OVER FITN 334.2 - 54876 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

T Th 12:45pm-2:50pm Steele,A
Evening Class   CLASS OVER FITN 334.2 - 54879 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

M W 7:20pm-9:25pm Simmers,K
Evening Class   CLASS OVER FITN 334.2 - 54879 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

M W 7:20pm-9:25pm Simmers,K
Evening Class   CLASS OVER FITN 334.2 - 54882 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Evening Class   CLASS OVER FITN 334.2 - 54882 - Yoga II
FITN 334.2 YOGA II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. This course is appropriate for continuing yoga students. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Evening Class   CLASS OVER FITN 334.3 - 54883 - Yoga III
FITN 334.3 YOGA III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an advanced intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Evening Class   CLASS OVER FITN 334.3 - 54883 - Yoga III
FITN 334.3 YOGA III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Designed to educate students in Hatha Yoga at an advanced intermediate level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; teach relaxation techniques. Transfer credit: UC; CSU (E2).

T Th 5:00pm-7:05pm Roby,D
Day Class   CLASS OVER FITN 335.1 - 54884 - Pilates I
FITN 335.1 PILATES I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Day Class   CLASS OVER FITN 335.1 - 54884 - Pilates I
FITN 335.1 PILATES I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Evening Class   CLASS OVER FITN 335.1 - 54887 - Pilates I
FITN 335.1 PILATES I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Evening Class   CLASS OVER FITN 335.1 - 54887 - Pilates I
FITN 335.1 PILATES I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Day Class   CLASS OVER FITN 335.2 - 54885 - Pilates II
FITN 335.2 PILATES II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Day Class   CLASS OVER FITN 335.2 - 54885 - Pilates II
FITN 335.2 PILATES II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Evening Class   CLASS OVER FITN 335.2 - 54888 - Pilates II
FITN 335.2 PILATES II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Evening Class   CLASS OVER FITN 335.2 - 54888 - Pilates II
FITN 335.2 PILATES II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Day Class   CLASS OVER FITN 335.3 - 54886 - Pilates III
FITN 335.3 PILATES III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an advanced intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Day Class   CLASS OVER FITN 335.3 - 54886 - Pilates III
FITN 335.3 PILATES III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an advanced intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Simmers,K
Evening Class   CLASS OVER FITN 335.3 - 54889 - Pilates III
FITN 335.3 PILATES III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an advanced intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Evening Class   CLASS OVER FITN 335.3 - 54889 - Pilates III
FITN 335.3 PILATES III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Training of the muscles in the torso through controlled exercises taught at an advanced intermediate level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. Transfer credit: UC; CSU (E2).

M W 5:00pm-7:05pm Simmers,K
Day Class   CLASS OVER INDV 101.1 - 54890 - Archery I
INDV 101.1 ARCHERY I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Introduction to target archery including technique practice and application, scoring at a beginning level, vocabulary, and care and selection of equipment. Transfer credit: UC; CSU (E2).

M T W Th 11:00am-1:05pm Fosberg,J
Day Class   CLASS OVER INDV 101.1 - 54890 - Archery I
INDV 101.1 ARCHERY I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Introduction to target archery including technique practice and application, scoring at a beginning level, vocabulary, and care and selection of equipment. Transfer credit: UC; CSU (E2).

M T W Th 11:00am-1:05pm Fosberg,J
Day Class   CLASS OVER INDV 101.2 - 54891 - Archery II
INDV 101.2 ARCHERY II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continuing instruction in the sport of target archery. Includes further technique instruction, use of a bow sight, scoring, care of a bow and arrows, and vocabulary. Transfer credit: UC; CSU (E2).

M T W Th 11:00am-1:05pm Fosberg,J
Day Class   CLASS OVER INDV 101.2 - 54891 - Archery II
INDV 101.2 ARCHERY II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continuing instruction in the sport of target archery. Includes further technique instruction, use of a bow sight, scoring, care of a bow and arrows, and vocabulary. Transfer credit: UC; CSU (E2).

M T W Th 11:00am-1:05pm Fosberg,J
Day Class   CLASS OVER INDV 251.1 - 54896 - Tennis I
INDV 251.1 TENNIS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in the fundamental skills of the service, forehand and the backhand strokes; court strategy and the rules of play; testing program in all tennis skills and rules. Includes use of automatic ball machine. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER INDV 251.1 - 54896 - Tennis I
INDV 251.1 TENNIS I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction in the fundamental skills of the service, forehand and the backhand strokes; court strategy and the rules of play; testing program in all tennis skills and rules. Includes use of automatic ball machine. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER INDV 251.2 - 54897 - Tennis II
INDV 251.2 TENNIS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continued instruction in the fundamental skills of tennis. Emphasis will be placed on singles and doubles strategy including the essence of net play at the intermediate level. Forehand, backhand, and serve will be emphasized as offensive and defensive weapons. Competition will be included and tournaments will be held. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER INDV 251.2 - 54897 - Tennis II
INDV 251.2 TENNIS II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continued instruction in the fundamental skills of tennis. Emphasis will be placed on singles and doubles strategy including the essence of net play at the intermediate level. Forehand, backhand, and serve will be emphasized as offensive and defensive weapons. Competition will be included and tournaments will be held. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER INDV 251.3 - 54898 - Tennis III
INDV 251.3 TENNIS III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continued instruction on the skills of tennis at the advanced intermediate level. Emphasis will be placed on singles and doubles strategy including net play. Forehand, backhand, and serve will be emphasized as offensive and defensive weapons. Competition will be included and tournaments will be held. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER INDV 251.3 - 54898 - Tennis III
INDV 251.3 TENNIS III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Continued instruction on the skills of tennis at the advanced intermediate level. Emphasis will be placed on singles and doubles strategy including net play. Forehand, backhand, and serve will be emphasized as offensive and defensive weapons. Competition will be included and tournaments will be held. Transfer credit: UC; CSU (E2).

M T W Th 10:30am-12:35pm Fitzgerald,M
Day Class   CLASS OVER TEAM 111.1 - 54902 - Basketball I
TEAM 111.1 BASKETBALL I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 111.1 - 54902 - Basketball I
TEAM 111.1 BASKETBALL I (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at a beginning level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 111.2 - 54903 - Basketball II
TEAM 111.2 BASKETBALL II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 111.2 - 54903 - Basketball II
TEAM 111.2 BASKETBALL II (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 111.3 - 54904 - Basketball III
TEAM 111.3 BASKETBALL III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 111.3 - 54904 - Basketball III
TEAM 111.3 BASKETBALL III (.5 or 1 or 1.5 or 2)

(Pass/No Pass or letter grade.)

Minimum of 24, 48, 72 or 96 lab hours/semester.

Instruction at an intermediate level in the rules, strategies and skills of basketball. Includes round-robin play during the last half of the semester. Transfer credit: UC; CSU (E2).

M T W Th 8:10am-10:15am Watters,C
Day Class   CLASS OVER TEAM 112 - 53893 - Basketball: Adv. Comp Strategy
TEAM 112 BASKETBALL: ADVANCED COMPETITION STRATEGIES (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 111 or competitive experience, or equivalent.

Designed for potential student-athletes to pursue advanced knowledge and application of the philosophy, strategies, techniques and instruction in the competitive game of basketball. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

TBA Piergrossi,J
Day Class   CLASS OVER TEAM 112 - 53893 - Basketball: Adv. Comp Strategy
TEAM 112 BASKETBALL: ADVANCED COMPETITION STRATEGIES (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 111 or competitive experience, or equivalent.

Designed for potential student-athletes to pursue advanced knowledge and application of the philosophy, strategies, techniques and instruction in the competitive game of basketball. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

TBA Piergrossi,J
Day Class   CLASS OVER TEAM 112 - 53893 - Basketball: Adv. Comp Strategy
TEAM 112 BASKETBALL: ADVANCED COMPETITION STRATEGIES (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 111 or competitive experience, or equivalent.

Designed for potential student-athletes to pursue advanced knowledge and application of the philosophy, strategies, techniques and instruction in the competitive game of basketball. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

M TBA Piergrossi,J
Day Class   CLASS OVER TEAM 112 - 53893 - Basketball: Adv. Comp Strategy
TEAM 112 BASKETBALL: ADVANCED COMPETITION STRATEGIES (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 111 or competitive experience, or equivalent.

Designed for potential student-athletes to pursue advanced knowledge and application of the philosophy, strategies, techniques and instruction in the competitive game of basketball. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

M TBA Piergrossi,J
Evening Class   CLASS OVER TEAM 116 - 53609 - Basketball: Indv Skill Develop
TEAM 116 BASKETBALL: INDIVIDUAL SKILL DEVELOPMENT (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 115 or equivalent.

Designed to improve the individual skills of students wishing to play competitive basketball. Students will spend considerable time working on the fundamentals of the game: ball handling, passing and shooting. Students will take part in numerous basketball and conditioning drills. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

TBA Watters,C
Evening Class   CLASS OVER TEAM 116 - 53609 - Basketball: Indv Skill Develop
TEAM 116 BASKETBALL: INDIVIDUAL SKILL DEVELOPMENT (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 115 or equivalent.

Designed to improve the individual skills of students wishing to play competitive basketball. Students will spend considerable time working on the fundamentals of the game: ball handling, passing and shooting. Students will take part in numerous basketball and conditioning drills. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

TBA Watters,C
Evening Class   CLASS OVER TEAM 116 - 53609 - Basketball: Indv Skill Develop
TEAM 116 BASKETBALL: INDIVIDUAL SKILL DEVELOPMENT (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 115 or equivalent.

Designed to improve the individual skills of students wishing to play competitive basketball. Students will spend considerable time working on the fundamentals of the game: ball handling, passing and shooting. Students will take part in numerous basketball and conditioning drills. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

M TBA Watters,C
Evening Class   CLASS OVER TEAM 116 - 53609 - Basketball: Indv Skill Develop
TEAM 116 BASKETBALL: INDIVIDUAL SKILL DEVELOPMENT (.5 or 1)

(Pass/No Pass or letter grade.)

Minimum of 24 or 48 lab hours plus 16 hours by arrangement/semester. Prerequisite: TEAM 115 or equivalent.

Designed to improve the individual skills of students wishing to play competitive basketball. Students will spend considerable time working on the fundamentals of the game: ball handling, passing and shooting. Students will take part in numerous basketball and conditioning drills. (May be taken four times for a maximum of four units.) Transfer credit: UC; CSU (E2).

M TBA Watters,C

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